Welcome
Thank you for visiting the McMurry Community Wellness page, we are excited to bring to you new opportunities to enhance your overall well-being. Our goal is to create and sustain a culture that educates, motivates, and empowers faculty and staff to adopt and maintain healthy lifestyles. Taking responsibility for one’s health and well-being is vital to getting the most out of your life and ultimately making valuable contributions to the mission of the University.

Wellness Center
Don’t forget about the Wellness Center located in the Campus Center!
It’s equipped with treadmills, elliptical machines, free weights, and more to help you stay active and healthy. Whether you’re looking for a quick workout or a full training session, the Wellness Center has what you need.
Make time for your well-being and check it out!
Hours of Operation: Monday – Friday | 8 a.m. – 10 p.m.
Summer Hours: Monday – Friday | 8 a.m. – 5 p.m.
Nutrition
Pantry SWAP Ideas
It’s quite surprising to realize that even minor adjustments to your meals can significantly enhance your health, but that’s the magic of nutritious foods. With so many health food trends floating around, it can be tough to know where to start. Here are some suggestions to help you kick things off!
Healthy Recipes
Give these recipes a try and fuel your body with goodness! Which one will you make first?